A few more days and I'll be done with this 50 day thing (a self-imposed punishment).
I know now that I did something wrong, and this is the reason why I didn't lose much.
I should have stuck to my diet and did cardio for the first 2 weeks, instead of jump starting my workout with weight lifting and strength training. Now, I have converted my fats to muscles. Sigh.
Anyway, no workout for today because I feel lazy on Sundays.
What I ate:
- 1 pc strawberry cookie
- 1 fish soup with rice
- 1 vitagen (like yakult - it was free at Velocity, Novena)
- 1 set meal at Greenhouse cafe, Vivo City - Seafood pasta with marinara sauce, cream of to-mah-toh soup and mango pudding plus some overly-diluted fruit juice.
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